Do Higher Obesity Levels Mean Higher Cancer Chances?

In a world where appearances matter, many people are concerned about their shape or sizes. However, the amount and distribution of body fat content are crucial to your health. According to ASCO Cancer.Net, over two-thirds of adults in America, were overweight; that is in the year 2016.

What is obesity you may ask? It is a condition where an individual has unhealthy distribution or amount of fat in the body. Different factors can contribute towards becoming obese as is so in a convincing fellowship personal statement.

The factors that contribute to the former include:

• Hormones

• Environment

• Genes

• Emotions, and

• Cultural factors

Individuals who are obese are at a higher risk of severe health conditions, e.g., heart disease, high-blood pressure, diabetes, etc.

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Obesity and Cancer

The measurement often used, to measure one’s obesity level is the BMI, Body Mass Index. It is the ratio of one’s weight, and height and waist measurement. If you have a BMI of 30 and above, you are obese.

Normal BMI ranges from, 18.5 to 24.9. It is also important to note that, people who have extensive waist measurements are at risk of contracting various diseases, e.g., heart disease. The regular waist measurement should be 40, 0r 35 inches, and below, for men and women, respectively.

Several studies have been conducted to explore why obesity may increase the risk and growth of cancer. Possible reasons include:

Chronic, low levels of inflammation can increase the risk of cancer

Obese people often have little inflammation levels. Chronic local inflammation is a risk factor for certain diseases. For example, gallstones is a potent risk factor for cancer of the gallbladder, yet it is a risk factor for obesity.

High Insulin and IGF-1 (Insulin Growth Factor-1), promotes the development of some diseases

Having high levels of Insulin and IGF-1 in the blood is common among obese people. It is a condition also known as insulin resistance or hyperinsulinemia. It precedes the development of type 2 diabetes.

This condition may promote the development of prostate, colon, endometrial, and cancer of the kidney.

Excess estrogen fosters development of cancer

It is the adipose or fat tissue that produces estrogen. When it produces the estrogen in high amounts, it may lead to the development of some cancer, e.g., breast, and ovarian cancer.

Adipokines produced by fat cells can stimulate or inhibit the growth of cells

As body fat increases, so do the levels of adipokines, called leptins, increase in the blood. Leptins promote cell proliferation. Thus fat cells may affect processes that regulate the growth of cancer cells.

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Does losing weight affect the risk of cancer?

Though there is limited research on whether losing weights reduces one’s risk of cancer; according to the American Cancer Society, after menopause, weight loss can reduce the risk of breast cancer and other aggressive types of cancer.

Overweight people who lose weight intentionally, reduce the levels of certain hormones related to the risk of cancer. Losing weight also has other health benefits. It can reduce one’s risk of a heart disease and diabetes. You need to have control over the weight you gain.

You can achieve this by paying attention to what you eat and through exercising. Below are some tips to get you started:

• Schedule 30 to 60 minutes each day for moderate to an intense workout.

• Avoid intake of high sugar amounts. You can find it in juices and sodas. Reduce how many times you drink them if you cannot avoid them altogether.

• To maintain a healthy weight and provide support to your level of physical activity, you will need to eat and drink a substantial amount calories. Not too much but the required amount.

• Eat more fruits and veggies, shift to using whole grains, try lean proteins, etc.

It is good to start even with losing a small amount of weight. You wouldn’t give up on your dreams just because you find it difficult to draft a simple personal statement fellowship, would you? If these nutritional changes and physical activity are not enough to lose the amount of weight you want to, there are other options to consider.

You can begin by changing your lifestyle behavior. You can visit a registered dietitian on what foods to take. Pay a visit to a clinical psychologist who specializes in loss of weight, for help.

If you already have a severe medical condition due to obesity, you consider a weight loss surgery. This surgery involves making a person’s stomach smaller. It could be an option for those who have a waist measurement of 35 or 40 and above.

Conclusion

Several studies show a correlation between obesity and the risk of cancer. You need to adopt a healthy lifestyle. Hopefully, you didn’t forget about looking for critical care fellowship personal statement services.

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Jame Rop

Jame Rop is a content-writer and an amateur guest post writer. His dream is to open animal shelter and make all the homeless dogs and cats happy. His life motto is “Remember that Life is a one way ticket”. He travels a lot, likes extreme and sport.