global-electives-port

Global Electives Port

GEP Limited is a company that does its best to provide the finest healthcare internships abroad to medical students and professionals in the Philippines and Kenya. Connect with poor people of our world who are driven into poverty and ill health. This global populace desperately requires medical help that come in trickles or none at all.

https://www.globalelectivesport.net/

Why Should I Be A Vegetarian?

Being a vegetarian means ruling out consuming any kind of animal flesh that includes meat, poultry, and seafood. However, it considers milk and dairy foodstuffs, eggs, honey, and any products produced by animals as long as they are not killed. Nearly half a billion people worldwide can be called a vegetarian. India comprises the largest group, 31% of its population is vegetarian due to religious beliefs regulating a cruelty-free intake. Previously, research into veganism focused on the lack of potential nutritional benefits. The landscape changed and swung in favor of vegetarians with gains from meat-free or plant-based eating individuals. This is the most important decision that a person can do to improve their health, save animals, and protect the environment. How can vegetarianism help? Heart disease happens when the supply of blood to the heart is restricted or cut off. This results from amassing of plaques in the coronary arteries due to intakes of saturated fat and cholesterol from meat. Vegetarians eat more plant nutrients and are less prone to this kind of condition. Studies on diet and stroke show that people who eat more fruits and vegetables have a lower risk of stroke. Red and processed meat are associated with a risk of cancer.Vegetarians shun this food and have a lower rate of cancer than the omnivore population. Vegetarians have low body mass index (BMI) due to a diet...

8 Super Foods for Medical Students

Med school is hard, it’s complex, and there’s a lot of things to learn. A typical day would be to attend a lecture during the day and hitting the books in the evening. Reviewing the note sheets and reading ahead. An hour or so for meals, exercise, and TV. Weekends are a respite, there is no new stuff coming in. Both days can be spent in reviewing the week’s notes and material. A bonus would be quality time with friends and family. Everything steps up a notch on test days. You have to work harder and be ready to change things if they don’t work. As you progress you gain a better sense when to cut corners. Free more time for important things, rather than trade sleep for fun. The brain takes a lot of pounding and what you eat takes a toll on your brain. Learning more about brain foods matter, it will boost memory and focus. Your food choices can enhance the health, vitality, and functionality of your precious brain Brain super foods rich in antioxidants, good fats, vitamins, and minerals provide energy that protects the brain against diseases and keeps it in tip-top shape. GEP Limited, a medical electives overseas provider, rounded up 8 brain foods to feed your mind and body. Delight in this concoction we’ve prepared that is a mix of fruits, veggies, oils...

Be Wary of Exotic Diseases During Your Medical Elective Placement Overseas

As a heads up for medical students seeking elective placement abroad, be ready to treat patients with exotic diseases. These can be found in poor rural places that were neglected by healthcare services with the worst surroundings in the world. For a hotbed of unimaginable diseases, the health radar is directed towards Southern Sudan. Situated in northeast Africa, the country was divided into Northern Sudan and Southern Sudan by the civil war in 1955. The economy of Northern Sudan is at par with its developed neighbors. However, the south has been ignored and considered underdeveloped even by African standards. According to a health specialist at the World Bank, Francois Decaillet, said, “This really is the forgotten front line when it comes to health.” Malaria, diarrhea, malnutrition, and respiratory infections are the highest killers in most of Africa. Double the count of afflicted persons and you will know the health condition in Southern Sudan. Aside from these, the country is saddled with the existence of horrifying exotic diseases that were exterminated in most of the world. Are you freaked out? Don’t be because GEP’s destination countries were assessed and safety checks are in place to ensure that medical students are out of harm’s way. In case a sufferer with an exotic disease checks in for treatment, you will be shadowed by our local medical partners. If you get goose bumps,...